Cowboy Caviar Pasta Salad

Cowboy caviar pasta salad is a delicious and healthy dish that is perfect for any occasion. This salad is packed with flavor and nutrition, and it’s easy to make. In this article, we will show you how to make the best cowboy caviar pasta salad.

Bowl of Cowboy Caviar Pasta Salad in a White Bowl on a Wooden Cutting Board.


To make cowboy caviar pasta salad, you will need the following ingredients:

  • 1 pound of pasta
  • 1 can of black beans
  • 1 can of corn
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 small red onion
  • 1 avocado
  • 1/2 cup of cilantro
  • 1/4 cup of lime juice
  • 1/4 cup of olive oil
  • Salt and pepper to taste


  1. Cook the pasta according to the instructions on the package. Drain and rinse with cold water to cool.
  2. Drain and rinse the black beans and corn.
  3. Dice the red and green bell peppers and the red onion.
  4. Cut the avocado into small pieces.
  5. Chop the cilantro.
  6. In a large bowl, mix the cooled pasta, black beans, corn, bell peppers, red onion, avocado, and cilantro.
  7. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  8. Pour the dressing over the pasta salad and toss to combine.
  9. Serve chilled.
Pouring Dressing Over Cowboy Caviar Pasta Salad.

Nutritional Information

This cowboy caviar pasta salad recipe is not only delicious but it’s also packed with nutrition. Here is the nutritional information for one serving:

  • Calories: 345
  • Fat: 12g
  • Carbohydrates: 51g
  • Fiber: 9g
  • Protein: 12g

Why This Recipe is the Best

There are several reasons why this cowboy caviar pasta salad recipe is the best. First, it’s easy to make and doesn’t require any special skills or equipment. Second, it’s packed with flavor and nutrition, making it a healthy choice for any occasion. Third, it’s versatile and can be customized to your liking. For example, you can add more or less cilantro, adjust the amount of lime juice, or add different vegetables.


In conclusion, if you’re looking for a delicious and healthy dish that is easy to make, cowboy caviar pasta salad is a perfect choice. With this recipe, you can make the best cowboy caviar pasta salad that will impress your family and friends. So what are you waiting for? Try this recipe today and enjoy the delicious flavors of cowboy caviar pasta salad!

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